![]() Usually the fake will cause the opponents hands to drop or move away from their body, something that can be predicted and exploited if done correctly. This allows for the attacker to predict where the opponent’s hands will be after the fake in order to best follow up. Oftentimes people will go to block “fake” attacks that never would have hit them. Fakesįaking attacks has the potential to distract, like a low kick or jab, only without as much risk of failure. Even if the opponent doesn’t wind up dropping their hands, they are often at least slightly distracted by the kick – allowing for your follow-ups to have a better chance. The low kick will often cause the opponent to drop their hands in order to protect their lower body, opening them up for a higher strike. Low Kick, High StrikeĪnother great entry move involves performing a low kick, and following it up with a strike to the head or upper body. Ideally if the first punch doesn’t make it, the second one will. The idea is that the jab cross happens so fast that the opponent has a difficult time blocking both the first and second attacks. One is off of the front leg and the second off the back with a little more added torque. The jab cross is simply two consecutive punches, aimed toward either the same or different locations. And even some of the more thoroughly trained ones. It is simple and effective against an untrained opponent. The jab and cross combo is one of the most basic and widely used sparring techniques. The following are some of the most used as well as some personal favorites from our kwoon. These almost always preformed in a sequence of moves instead of a single strike. Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. Even so, we will focus on entry sparring moves from a traditional standing match. That form can be one of many things: (standing, ground, light contact, point, continuous, ect.). But you would be hard pressed to find a martial art that doesn’t include it in some form. Is there any moves on this list you feel are missing? Let us know in the comments, or share stories about how one of these moves saved your ass on the streets or in the ring.Sparring has many faces across the martial arts and is even used for different purposes. Leg it as fast as you can and get away – cos nobody got time for bruises, cuts or worse. ![]() These are our top 7 most simple self-defense moves but really, when approached by an attacker, the best course of action is usually to just run. ![]() Simply put, one slap to the ear and the’ll be disoriented long enough for you to make a hasty getaway. With enough force you’ll break their ear drum, but at the very least you’ll stun them. Just don’t go overboard and push so hard their eyes pop, because then you’ll be in more trouble than they are! Poke someone in the eyes and they can’t see you. It’s so effective, there’s an ancient martial art word for it – kiai. It also doubles up as a signal for help, but maintains power and stops you looking like your crying for help. Shouting can knock an attacker off their tracks, opening up an opportunity to either run or attack them. Okay, you may look a bit stupid to onlookers, but in the moment, a battle cry can really affect your attacker. Just make sure you’re looking towards the floor when you make contact with their face, otherwise you’ll both get broken noses! This will free up their arms and the tension in their upper body that holds their head still, so when you headbutt them their head moves too, reducing the pressure on your cranium. When going in for a headbutt, grab your opponent by the shirt and quickly push them back and jerk them forward. Lock your hands together and pull up, choking your opponent until they beg for mercy. Reach around their head and slide your forearm under and across their throat. Pull your opponents head down to your chest and towards one of your armpits (it’s better if they smell bad). The ‘guillotine choke’ is a popular move taken from jiu-jitsu and MMA that works from both a standing position or off your back, making it well suited to self-defense. The knee is also really hard to block, and with a knee injury it’s hard for them to chase you too! ![]() Luckily, on the street there is no rules so all you need to do is thrust the sole of your foot towards the attackers kneecap to incapacitate them, giving you enough time to swing a punch or leg it the other way. This kick you often see in MMA and Muay Thai, and is the topic of much debate about whether the oblique kick should be banned or not.
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